Harry Legge's Cycling Blog
It's Mostly About The Ride
Thursday, June 18, 2009
Broke 16.5
Mixed it up a little bit. Had fun out there tonight. Kept it flat and simple, but got the mph up some. Met a guy named Chris, a tri-guy. He complained a couple of times that his HR exceeded his 80% LT. I hate it when I do that. 33/ 18.4
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