I did a little rockin' and rollin' with some intervals, hill climbs and high cadence spins. I gotta pretty good work out in, just closed my eyes, cranked the cd player and sweated a river. Brain's mush though after all the stimuli one finds at the gym. No great conversation, No great scenery, No great friends (although I did see Matt), No great ride. Hey, I got through this post without swearing, not bad.
When You're Cool The Sun Shines All The Time
2 comments:
I know your feeling all too well. The closing your eyes part does work wonders....that's how I climb those hills!
I liked the honesty of your post today.
Tom you get the discipline award. Simply amazing you can get 3 hours in, indoors. I mentally fizzle after an hour indoors.
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