Felt good again to be out, but man 20 degrees is cold. Just my face, that wasn't covered by my balaclava got cold and my finger tips got a little tingley.
Breakfast
Waffle 280 cals
Blueberries 80 cals
Lunch
Soup 200 cals
Apple 80 cals
Dinner
Pasta 200 cals
Chili 350 cals
Total 1190
I'll probably have a banana and an apple later on so it'll be about 1390 cals
Felt strong on my ride. Same route as yesterday. I estimate about 1750 cals burned. 30/14.3
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