Well, I fucked up the diet this week.
No one to blame, but myself. Weighed 180.2 this morning.
Business has picked up a little and I haven't had as much time to keep up with the blog.
I've done my core workouts, even though I haven't mentioned them.
I rode today. The sun was out, and I just had to get on the bike. I took the studded tires off and rode some Vittoria 32's. Those things are so much lighter than my Nokkian's. It felt good to be able to lean into a corner a little bit. Hopefully I'll be on the "B" road bike in another week or so.
20/14.3