Wednesday, February 13, 2008

20 Degrees Isn't That Warm Either

Felt good again to be out, but man 20 degrees is cold. Just my face, that wasn't covered by my balaclava got cold and my finger tips got a little tingley.

Breakfast
Waffle 280 cals
Blueberries 80 cals
Lunch
Soup 200 cals
Apple 80 cals
Dinner
Pasta 200 cals
Chili 350 cals
Total 1190
I'll probably have a banana and an apple later on so it'll be about 1390 cals

Felt strong on my ride. Same route as yesterday. I estimate about 1750 cals burned. 30/14.3

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