Monday, February 18, 2008

Another cold spell. God I'm a wuss. Temps not getting above 5 until Thursday, with wind chills below zero, are going to keep me at the gym.
No Breakfast today
Lunch
Soup 200
Banana 80
Dinner
Chicken 300
Rice 300
Veggies 240
Pear 100
Total 1,220 cals

250 Crunches
20 Push ups
15 Roman Sit ups (yeah, I increased these by 5. The soreness is gone.)
Burned 2075 cals on the elliptical

2hrs/2075

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